Silent Recession: Inflation's Quiet Stranglehold

Microsoft Stock Photo

In the realm of economics, some downturns don't make headlines, and their impact often remains hidden beneath the surface. These are "silent recessions" periods of economic stress that don't manifest in the dramatic ways we've come to associate with traditional recessions. However, the impact can be just as significant for those of us who are struggling.

When we read the term "recession," our thoughts often imagine chaotic stock markets, surging unemployment rates, and news headlines dominated by financial turmoil. However, the concept of a silent recession remains somewhat unfamiliar, mainly because most of us keep our financial matters quiet, especially when there are difficulties. The silence intensifies as those around us appear unaffected and also refrain from discussing their own struggles. Nevertheless, I'm here to break that silence and address these issues openly. Food, gas, and basic utility prices are ridiculous right now. Recently I went into my neighborhood Goodwill to look for gently used organizational items. I thought I was being frugal but was shocked to see that even their current pricing was higher than if I bought the items brand new at a Dollar General (or Round to the Dollar stores, as I like to call them).

Here are some ways a silent recession shows itself:

1. Stagnant Wages: People might be working, but since the pandemic, many of us have had to go without raises and we can't keep up with rising costs. While inflation might not be out of control enough to make national news, wages aren't really keeping up with the rising costs of essentials like housing and healthcare. 
   
   
2. Growing Inequality: Economic growth doesn't necessarily mean equitable growth. Even as economic indicators like GDP growth suggest overall expansion, the subtle erosion of economic stability deepens the gap between the affluent and the disadvantaged, amplifying disparities.
   
   
3. Lack of Savings: Escalating living costs can quickly deplete financial reserves, leaving families exposed to unforeseen expenses like medical bills or sudden job losses. People begin living on a "bare bones" budget each month. The absence of savings magnifies the challenges. 

Behind every economic statistic, there's a personal story. The struggle to make ends meet can lead to stress, mental health challenges, and a diminished quality of life. Addressing silent recessions requires a shift in focus from just "economic indicators" shares to the actual well-being of individuals. We all know how vital it is to support organizations that advocate for living wages and the social safety-net programs, like unemployment assistance and welfare, which are lifelines for individuals and families navigating economic downturns. However, we also need to recognize and dismantle any stigmas associated with seeking help during economic uncertainties.

Most of us are feeling the impact of higher grocery bills, adult children facing soaring housing costs, and the unpredictability of fluctuating gas prices. What weighs heaviest on my mind today, however, is the critical importance of bridging the gap between data and lived experiences. Together, we must ensure this recession isn't hidden in silence. My friend and I have been openly discussing the challenges we face in our economy then exchanging tips and strategies to help each other navigate this time. Won't you join us?

Ultimately, addressing silent recessions extends beyond mere acknowledgment; it encompasses the sharing of knowledge and resources while nurturing a sense of community so that we can mitigate the impact on our families and safeguard the well-being of our neighbors.

A Modern-Day Walden: Finding Serenity by the Lake

Amidst the scorching heat of an Oklahoma summer, I have discovered an oasis of tranquility that rivals Thoreau's cherished Walden Pond. My local lake has become a refuge over the past few weekends where I can escape to connect with nature and find some tranquility. As the first rays of sunlight paint the horizon, I park my Mazda CX5 by the water's edge, eager to absorb the light. I roll all the windows down and then I let the back seats fall forward to make a bed pallet. The sound of the soft morning breeze dances through the car mingling with the harmonious chirping crickets and the occasional call of distant birds. Geese, I reckon.

During his time lakeside, Thoreau devoted himself to reading and contemplation. Similarly, in the solitude, I find myself reaching for a book, but soon realize that my thoughts focus away from the words on the page and instead into just being in the moment. One morning I took a plunge into the cool waters of the lake, reminiscent to Thoreau's invigorating morning swims. 

The lake's calming presence, the serenade of nature's sounds, and the refreshing swim blend together to create a modern-day Walden experience. Through this newfound ritual, I've rediscover the ease of connecting with nature, the necessity for introspection, and answers to my heart's longing for beautiful moments of serenity.

During a walk, I found this amazing wooden bridge with huge lily pads and flowers!

 

 

 

Night's Luminary: The Beauty of Saying Goodnight to the Moon

Moon photo by Griffin Wooldridge

I'm curious about the night time rituals you practice that bring you peace and help you unwind. Whether it's indulging in a warm shower, savoring a cozy beverage, or engaging in an evening stretch, we all have our own unique ways of powering down. But have you ever contemplated the simple act of saying good night to the moon?

What a lovely idea. Picture this: You begin making it a evening ritual to step outside, wrapped in a cozy blanket in winter or settling on your patio during the summer, just to bid a heartfelt goodnight to the moon. It's a gentle reminder of the priceless beauty that surrounds us, often taken for granted. You could choose to whisper evening prayers in this serene moment or simply sit in deep appreciation for the day's end. You could take the time to release any lingering emotions before bed and then softly whisper good night to dear Luna. You could spend a few moments reflecting on the countless individuals throughout history who have paused to gaze upon the same moon or contemplate the shared connection with countless others who, at that very moment, are also looking up to admire the moon.

If every night seems too much, how about just during the full moon. Here is the current schedule for full moons of 2023-2024 from the Farmers Almanac: Full Moon Scheduled 

My hope is this inspires you and that it might just be a perfect practice. Are you open to trying this enchanting idea? If so, let me know how it goes and if you decide to make it a cherished part of your evenings. May this moonlit journey guide you into a peaceful night's rest.

Sun-Kissed Moments 2023: Summer Bucket List

I recently stumbled upon a TikTok from a delightful user named Evelyn. She shared her 'Summer 2023 Bucket List,' and it encouraged me. Summer can be a challenging season to fully embrace, with its scorching heat and relentless humidity, but Evelyn's positive outlook inspired my creativity to develop my own list of things to look forward to this summer. Since Summer officially begins tomorrow, I hope these ideas bring a touch of joy to your days as well.

1. Wear a summer anklet - add personal flair by making it yourself
2. Make reading an event - seek out cozy or serene spots and dive into a good book
   
3. Dance at 100%, especially while in the car - crank up the music and let loose
   
4. Decide on a signature summer beverage - give your signature sipper a fun name (make the drink iced/cold)
   
5. Paint happy rocks and hide them around town to elevate the spirit of your community
   
6. Celebrate National Slurpee Day on July 11th
7. Create a vibrant squirt gun painting - (use left over paint from rocks) 
8. Enjoy 15 blissful minutes basking in the morning sun and let your lawn sprinkler splash you. For us in Texas and Oklahoma, mornings offer the most comfortable outdoor conditions.
9. Celebrate National Ice Cream Sandwich day on August 2nd 
10. Find a new summer recipe. Here's is a link to yogurt parfaits and refreshing salad recipes my mom and I tried during a weekend together if you need ideas. Health Recipes
    

I recently crossed off item #2 in what I called the, "Roadside Reading Retreat." (Photos below) If you are looking for other ways to make the summer a little happier, check out my post on: 10 Hygge Ideas for Texas Summers

 

Another encouragement rock

Embrace the Poet's Spirit

"How important is the poetess whose goal is only this:

to bring a revelation to the soul as a gentle kiss."

from my new rose bush

 

I wrote this many years ago during a time when poetry filled my life and words of rhyme came very naturally. I write from time to time when I feel moved. Have you ever tried to write a poem? Now, there are websites to help you find word to rhyme. Maybe poetry can be a way to help express your feelings, desires, and dreams? You know it doesn't even have to rhyme! Maybe poetry can be a way to really connect with God in your heart and spirit? If you haven't tried it since your high school English teacher gave you an assignment to write one, then go ahead and try it again. Leave us a little legacy of your view of the world. You never know who you might inspire.

SIMPLE SENSATIONS

The mind was made for poetry and to hear poetic things.

Simple sensations are inspirations to cause our words to sing.

Imagine, hours of simple pleasures and days of noticed times

Where God’s creations are observations for us to lovingly find.

THANKS

My Lord I want to thank you for all that you have done.

For each day that starts anew beckoned by the rising sun.

The blessings you have given have truly enriched my life.

Please strengthen my heart within to live my days for Christ.

SPIRITUAL FIREWATER

Whether at times a burning flame or a flicker in my soul

This little light of mine will shine until at last I’m home

To touch even one inch of God or to see his loving light

To which my simple glowing coals with his fire reunite.

ELOHIM

Your friendship’s my ocean.

It refreshes me often.

Your support keeps me floating.

Your words are like dolphins

Who playfully splash me,

Guide me, and sing

The songs of the coral

And what you can bring.

An emotion so priceless

A friendship so rare

That I would drown of dryness

If taken from there.

The Journey - Concert in Tulsa and Exploring

 Hubby and I went to Tulsa recently to the Journey & Toto concert. We did some sightseeing too. It was great to get away and here are some photos and random order. 

Celebrating Life and Balance - My COVID-19 Pandemic Anniversary

Lone bird in a tree

For me, March 13th is the anniversary of the Covid-19 pandemic. That day I was sent home to begin working remote. Appropriately, it was also Friday the 13th. I can hardly believe TODAY is that 3 year anniversary!

One challenge of March 13th was that I worked every day for the next month. This was exhausting but needed for such an unprecedented time. Secondly, being home with the kid'os full time was a challenge because I wanted to keep us safe and yet not go stir crazy. Thankfully, after about a month, life found its rhythm and we all were more balanced. 

It's this very idea of "balance" that I want to celebrate today in my life.

I almost found balance back when I visited Iceland in 2010. I came back with a refreshed perspective. The first day back at work I shared with a co-worker how I wanted to incorporate several things from Iceland into my life in the States. His response? "You won't be able to keep it." 

And, he wasn't wrong. It is hard to make life changes inside a culture that's bombarding you in a different direction. 

I felt a lot like this lone bird in a tree I saw the other day.

But then March 13, 2020 happened and I was able to spend over a year developing new habits and reprogramming my own mindset towards the lifestyle I desired. Not only do I have more life-work balance but I've learned not to push myself to the point of utter exhaustion. I've quieted my own self-critic and am trying to take care of myself. I also get more fresh air!  

This post is not to lessen the difficulty of the pandemic at all but to reframe some of it in my life so that I can celebrate ALL that's positively changed because of it. 

How has your life changed for the better since the pandemic? Today's a great day to reflect. 

What if you don't feel like anything good came out of it? Well, then why not make today your post-pandemic day of change towards the life you want!

Today, can be your day too.