![]() |
My experimental garden |
What if your next few weeks had less pressure—and were more about curiosity?
Malama Life on YouTube had a video on this topic which offered me a refreshing perspective and it's led me to framing my tasks and daily activities as experiments.
This thought-shift has moved my mind away from stressing about everything working out and toward valuing how life develops. Outcomes are simply data to inform my next steps and this mindset has brought me more peace, curiosity, and growth!
Personally, I've been puttering with two raised garden beds a lot lately. I find
myself sometimes stressing and feeling pressure for great results, but
the truth I keep coming back to is that this is really an experiment.
Some of the garden guys I watch have whole gardens where they simply
experiment with different soils and techniques. One gardener in South Texas is considered a chaos gardener. She just throws seeds around and experiments that way. This has encouraged me
to view mine as the same.
And all this has brought me back to Thoreau's Walden. Henry David Thoreau
lived his life in experiment mode! I remember reading how he worked
hard, even on his own bean crop, and my spirit calms when reading the balanced view
of his days and nature again.
"While I enjoy the friendship of the seasons I trust that nothing can
make life a burden to me. The gentle rain which waters my beans and
keeps me in the house today is not drear and melancholy, but good for me
too. Though it prevents my hoeing them, it is of far more worth than my
hoeing. If it should continue so long as to cause the seeds to rot in
the ground and destroy the potatoes in the low lands, it would still be
good for the grass on the uplands, and, being good for the grass, it
would be good for me." HDT
I've been growing things from seeds too, including bush beans - which are fun to watch, but I've realized I do not enjoy the back and forth of the hardening off process. So, I've been writing down my planting results, including a collection of my feelings as data. It goes like this:
Did the seeds for my beans grow well - check! Did the bugs come and eat the first real leaf - also check. What is the data on how that made me feel? Well, why spend months growing seeds only to have them eaten - next year I may just by transplants that are stronger. I value my time spent more than a few extra bucks.
Anyway, the recent Spring hail may have damaged my little seedlings or critters may come and destroy all my work tomorrow despite my efforts. But to plant a garden is to sit in awe of nature. I continually challenge my brain not to focus SO much on the results and when successful, this makes the garden more beautiful and less stressful.
Here are some other practical ways to think of experimentation:
New Hobbies
Treat your hobbies as a fun experiment. For example, let’s say you want to start painting. Instead of stressing about creating a “perfect” painting, view each brushstroke as an opportunity to collect data. How does paint react to changes in pressure of the brush to paper? What happens if you mix other colors together? You may discover a preference for abstract art over realism, or that you love the act of painting itself, regardless of the outcome. The goal of your new hobby shouldn't be perfection; it’s insight.
Building a Health Routine
Experiment with different routines or meal plans without the pressure of perfect results. Look at it as an experiment to try out different workout styles like Qigong, strength training, cardio—and see which ones you enjoy and how each makes you feel. Instead of measuring success by the number of pounds lost or the miles run, collect data about what keeps you energized or how your body responds. Get curious and ask yourself questions. By removing the outcome pressure, (lbs lost) which is usually based on society, and leaning into experimentation, the experience becomes about what you enjoy and not just a result.
Relationship Building
Consider the next few weeks an experiment in learning to have better relationships. Try new ways of communicating with a partner or experiment with different ways of spending time with family. If you need new friends, then look for different ways to meet new people. Would you like a more collaborative work environment with your team, experiment with a new meeting format. The results, whether classically a success or failure, are just data showing if this new idea strengthened your bonds or didn't resonate. In this experiment, outcomes can be beautiful data to inform you of better ways to build your connections.
----
The Benefit: Excitement and an Open Mind
Approaching life like an experiment can help us embrace uncertainty with excitement rather than fear. It encourages a sense of curiosity, where we can be excited to see what works and what doesn’t, knowing that every result—good or bad—teaches us something valuable. With this open mind, we become more adaptable, resilient, and at ease with imperfections.
I hope you'll consider the weeks ahead as an experiment where you can see what works for you, what excites you, and what challenges you. And most of all, less pressure and more curiosity.