Yesterday, I adopted Rene. I wanted to record the moments so I'd never forget. After opening up our facebook albums so people could see our past 7 months together, I woke her up for a cereal breakfast of cinnamon toast crunch and Disney music (just in case she had any nerves). We got ready...not everything was working out for me though...I couldn't find some of the clothes I wanted to wear. I remember needing to check my heart as my girl was in the living room alone playing games on her DS on a huge day in her life while I was stressing about not finding the slacks I wanted to wear. So I tossed expectations to the side and focused on encouraging her and being with her until my folks arrived from out of town. We piled in my car and I drove us to the family court house. We found great parking! yay.
After going through security and meeting up with all the friends who had come to support us, we went to the 5th floor and I met the lawyer for the first time. He talked us through what would happen a bit more and shared the questions he'd ask me and what Rene would be asked. I got real emotional as he asked some basic questions. My friend Guy-Michel began taking pictures while we waited and before I knew it (although we had probably waited about 30 minutes outside the courtroom) the lawyer came out of the court room and called my name. We all ushered in..I thought to sit down to be called but instead they moved us right in front to stand before the judge! Rene and I stood there with our family and friends behind us for support and they swore us all in.
Then the sweet gentlemanly voice of our lawyer started to ask me questions. I was thankful that my spirit and voice felt full of conviction when I answered "yes, sir." to basic questions then the more serious ones of my commitment to care for Rene forever, my financial ability to care for her, and if I believed this was the best thing for her. Then the judge asked my sweet girl several questions ranging from grades and plans for the future through to her desire to live with me, if she felt this was the best decision for her. Next, the judge asked our family and friends the question on if they would be here to support Rene too. Finally, the judge granted our adoption of each other and we hugged. That's when I started to cry for sure! She whispered, "You're not crying are you?" and I said, "Of course I am!" and I hugged her tight. The judge gave her a blue and white teddy bear, which she kissed the ear of and got lipstick on which was super cute and we exited the courtroom. She named the bear Paschal which I'm not sure if she realizes is part of our lawyer's name.
We went back outside the courtroom to wait on the lawyer to get some paperwork in process and to me. In the meantime, we took pictures on the staircase. I saw my papa lean down and whisper things in her ear, of his encouragement and pride I'm sure, to which she stated to us, "Now I'll carry on the family name." Ahhh....after speaking to the lawyer and saying bye to the CPS and my adoption agency worker, we headed off to the Cracker Barrel. :)
Of course, I realized when exiting the garage that I had lost our ticket...ha, of course, how was I going to keep up with such a small thing on such a big occasion! hee hee. We got to the restaurant, ordered and opened presents. My mom gave Rene a beautiful James Avery leather double-wrap bracelet with a silver heart to which my alternative daughter swiftly turned into a choker necklace and I received a beautiful silver necklace with a pendant that reads, "born in my heart." We got some much needed picture frames and some baking aprons from a dear family of friends. The aprons are priceless because there are four of them and they read, "Grandma Baker," "Grandpa Baker," "Momma Baker" and hers which reads, "Now, I'm a Baker too." Ahhhhh....we ate and enjoyed the breakfast then went home.
Later, while watching her beat a Wii game, Rene asked, "Did you have a good day?" I laughed and said, "the best!" then I asked her, "Did you?" to which she rolled her eyes in the way that teens do and said "no" but then smiled and said, "Of course!' Later we had some visitors stop by with congratulations cookies.
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Tuesday, December 23, 2014
Monday, December 1, 2014
Scriptures for a New Mom
Today is exactly three weeks until we finalize the adoption! I find myself all excited and nervous at the same time. I'm a first time mom and I feel the weight of responsibility as a single mom by choice because really...I don't know what I'm doing! Ha. Seriously, I do question sometimes if I'm even relying on God enough, am I sharing about God enough, am I making this time special for her, am I in tune with her needs and hurts, her desires and hopes...am I being a good momma?
Also, I'm ready to get back to a somewhat "normal" routine for me. My daughter and I have established one for us but in my hours when she is at school it's full of work - and a call from CPS, next an email from my adoption agency, but it's the 1st of the month so all my foster/adoption monthly paperwork needs to get completed and emailed and oh, that reminds me, I've got to send that signed paperwork back to the lawyer but first there was something really important I needed to do...oh yeah, pay BILLS! Yikes. What a whirlwind! This little paragraph does it no justice for the outsider.
Thank you Jesus for putting it on my friend's heart, Angie, to send me this little reminder of scriptures below! It's helping me out today. Let's face it, adoption is a HUGE step! And not just for my daughter but for me too...so I know I need to chill out some and rest in God (even in my ability to rest in God - LOL).
Besides just getting off the phone with my friend Esther and talking through some of my other emotions, something else that's been helping is the example Katie sets in her book called, "Kisses from Katie." I am always moved at how much Katie gushes as a new mom about her new foster-to-adopt daughters. Today I feel the need to follow her example and remind myself what an amazing young lady God's placed in my life.
My sweet girl: She's got such a heart of perseverance! She feels emotions deeply and likes to take care of others. She does small things all the time to show her love (like putting a Zip-Lock bag of dark chocolate covered espresso beans in my purse this morning as a surprise). She's a smart young woman who does great in school (just 3 points shy of all A's) and is competitive in the type of way that makes her successful but doesn't overpower others. She enjoys ALL kinds of animals and has shown extreme patience as she's tried to befriend our shy cat, Manna. The other day he let her hold him like a baby! She's the only other one besides me who has ever had that privilege.
One thing I really enjoy about her is her intense desire to laugh. She cracks herself up all the time. We laugh and have begun having inside jokes and routines which are beyond special! She is playful, caring and has a child-like nature that is completely endearing. My daughter is super creative and crafty (DIY - she is currently making Christmas ornaments that are sequin pokemon balls) and if reading was an Olympic sport, I know she would blow the competition away.
I very much admire all the times she is open about her day, her dreams, her thoughts and her hurts. Any tear that she sheds is so special to me because I know she does not have to be that vulnerable with me...but when she shares her emotions I know that she's made the decision to trust my love. Not many young people at her age (sweet 16) carry that kind of openness, especially after dealing with the foster care system. It makes me understand more deeply the specialness of Psalm 56:8 as to why my own tears are so special to my God. He knows we don't have to be vulnerable so when we choose to open our hearts and emotions to Him of course they would be special to Him too! God has blessed her with a fun, light spirit and He has blessed me with her! As my friend put it in a text today, having her as my daughter is my "destiny." :)
Thursday, October 16, 2014
Adoption - It Is Time!!
Psalm 16:8 - I know the Lord is always with me. I will not be shaken, for he is right beside me.
Dear Readers,
Please forgive my short break from blogging. I've been praying, fasting, seeking advice, reading, experiencing, laughing, crying, training and doing much soul searching for the past 4.5 months and this has allowed me very little time for blogging creatively. Ah motherhood! :)
And now...it is time. I made the decision yesterday to start the formal process of adopting my new 15 yr. old daughter. It's hard to believe she moved in with me just a short time ago from foster care. I was pretty certain that adoption would be the outcome but as I prayed previously, I didn't get the impression that I should move forward just yet.
At first this was scary and confusing!!! I didn't understand the feeling or why the Spirit was not giving the green light but I got surrendered that I needed to wait. After becoming okay with waiting, suddenly it became clear that I needed to wait until I had read the CPS file. My agency specialist and I bugged CPS for 8 weeks then finally, yesterday...I received it and finished reading it! It took me 1 hr per each large binder to read through all the paperwork.
So last night, over pizza and watching Mickey Mouse in french, my girl and I sat at the table (by her request) and discussed adoption in full. I told her I wanted to adopt her and asked if she would like this? Would she like to consider me as her family...her forever family? She said YES with the most beautiful smile - I will never forget it!
My daughter is kind, full of joy, rambunctious, thoughtful and smart as a whip! What a blessing she's been to me. All the ways she encourages me, spends time with me, and loves up on me is a treasure. :) We also talked about the options she has concerning her name. She decided she wants to take my last name and keep her bio dad's family name as her middle name. That makes me so happy I can't even express! :D
Next steps?
I'm guessing tons more paperwork, stress, excitement, and challenges. It may be that my girl and I experience some fear: fear of the "bottom dropping out" or nerves about the future, but I will continue towards trusting God and I have faith in Him. My hope is that in some way I can also steel in her heart and mind this trust and faith too! My Lord has brought us a long way. A long way!
This is me and my daughter |
May our story make Him happy and encourage people towards Him. I pray others consider adopting too... especially a teen!
WE COULD STILL USE PRAYERS! Please pray for God to protect us during this process, for no barriers to pop up, and for much open communication, happiness and laughter during this time in our lives which we are certain to never forget.
ps. I'm also praying that one of the photographers who donate sessions to adoption families will become available to capture this special event once everything is set!
"We must be willing to let go of the life we have planned, so as to have the life that is waiting for us."
Thursday, September 18, 2014
Waiting and Growing
"The waiting isn’t just the hardest part, it’s the growing part."
As Sarah Mathey continued sharing about her own waiting story of adopting, she shared, "We should think of the waiting as our labor pains. The
contractions are getting stronger, closer together, more and more
painful, the longer the process continues. While we are waiting, we are changing– [God's] changing us in the waiting.
This season in life is both exciting and challenging. Since my whole routine flipped upside down in May, I don't feel as close to God as I did when it was just me in the house. I think I've been fighting to find my "way back" instead of waiting and simply growing into the fresh relationship that God seems to be trying to develop as I build a family. Also, right now I'm waiting for the Spirit to move and watching like an Israelite who keeps their eye on the pillar of cloud and that's okay too. I tend to be a 'planner' and sometimes a "rusher" so this waiting is good for me.
What is going on in your life right now? Is there a season of waiting? Maybe you are waiting for a result, an open/closed door, healing, freedom, help, or direction. If so, please know you are not alone. May you find comfort that Jesus loves you. And just maybe he is speaking words to you, like he did the winds and the waves, "Peace, be still!' [Mark 4:39]
May you find this peace in your wait.
Wednesday, September 10, 2014
The Decision to Glorify God
Think back to the last time you had a life changing decision in front of you. How did you make it? Did you pray? Get Advice? Search the scriptures or books? Make a pros verses cons list? Research on the internet for what others do?
Well, I have one of the biggest decisions of my life in front of me. There is a wonderful 15 year old teenager living in my home who just happens to also be a part of the foster care system. As our relationship is deepening, I believe we want to adopt each other but how do I make the final decision that this is the right path to take for both of us? And whatever path is chosen, when times get tough, how am I going to remain confident in my decision?!?!
You might think at this stage the decision would be easy...but life changing decisions are never simple or easy.
Romans 12:2 says, "Don't copy the behavior and customs of this world, but let God transform you
into a new person by changing the way you think. Then you will learn to know
God's will for you, which is good and pleasing and perfect."
I want to know what God's will is for me! I know God is trying to do some transformation in my thinking through all this. Today, I heard a woman say that when planning her wedding she really tried to consider what would be most glorifying to God. I felt the Spirit tug at me.
The Spirit is urging me to focus on the path that would most glorify God!
But what does glorifying God mean? Since I'm so detailed oriented, I had to make sure I knew what this common phrase meant. Defined - to glorify means to reveal or make clearer the glory (the magnificence/great beauty/high renown) of God by one's actions. So the question is what path would best reveal God and spotlight Him for others.
Let's be honest, in most decisions we focused on "what do I want" or "what's best for me" questions. And yet when you think instead (hello, transforming of the mind) "what would best glorify God" that changes everything!
- Which choice puts a beautiful spotlight on God?
- Which path/action reveals Him to others?
- Is my desire to glorify God the most important factor when making this decision?
Well, within the thought of glorifying God and considering adoption, these scriptures have been helpful!
2 Corinthians 8:9 (NLT) "You know the generous grace of our Lord Jesus Christ. Though he was rich, yet for your sakes he became poor, so that by his poverty he could make you rich." Adoption is a sacrifice but imitation of my Lord Jesus...that would glorify God.
Hebrews
13:16
(NLT) "And
don’t forget to do good and to share with those in need. These are the
sacrifices that please God." Opening up my life and family...that would glorify God.
John 15:12-13 "This is my commandment: Love each other in the same way I have loved
you. There is no greater love than to lay
down one’s life for one’s friends." Laying down my life, in all the many ways that adoption calls for...that would glorify God.
After much prayer, I know there is one final "wall' I must climb before I can make the final decision. The Spirit is prompting me to wait until it is climbed and I know that's why I've not been able to make this life changing decision fully yet BUT I believe the ultimate path is becoming more and more clear as God continues to open doors of hope and I focus on the decision to glorify God!
What about you? Do you have a life-changing decision you need to make? Then, I pray these little thoughts & scriptures help. :)
Wednesday, August 27, 2014
Stress Relief from Music
"A bird does not sing because it has an answer.
It sings because it has a song."
Last Friday was a particularly hard day. I got a chance to hear from my foster daughter's own lips about her childhood. It was almost more than I could handle but I put on my mommy spirit to stay strong and supportive so that my girl could express all her emotions. Then I had to go straight to work. :( By the time I got to a special church event that night, my nerves were shot because they'd been bottled too long. As people encouraged me with hugs and sweet words, all I could really do was cry. Then Sunday, I let myself get too stressed when three different conflicts popped up. So by Monday, I woke up with a sore throat, sneezing, and a tooth that is really sensitive. Today my voice is almost completely gone. Is it allergies? A common cold? Sinus infection? I don't know but somehow I suspect that STRESS is negatively affecting my immune system.
Reflecting on all this started me thinking today about music. Recently, my daughter and I downloaded Disney music from several different movies. We've been singing along with them every chance we get and it has been bonding for us to be in the car belting out lyrics to each other of, "you ain't never had a friend like me" [Aladdin] and "Hakuna Matata" [Lion King].
Even today, I'm listening to music and it's helping so much. Probably nothing new to anyone but music can be an amazing tool. I've always believed that people who walk around humming and singing carry a lot of joy in their hearts. Something I truly appreciate about my girl is how much she sings and laughs. She's had to deal with a ton of loss in her short life but I strongly believe she lives with more joy and laughter than most people.
So, just in case you need a pick-me-up too, besides clicking on the links for the Aladdin & Lion King songs above, here are a few I've been listening to today. And yes, my music style is diverse, some are older and some are silly but they do have me bobbing bob my head:
Radioactive (cover)
Don't Worry, Be Happy
Happy
Twist & Shout
Day-O
Power of Love
Cups (When I'm Gone)
Footloose
Roar
Three Birds
Hound Dog
Brave
Ghostbusters
PS.
CLICK HERE & WATCH THIS FUN VIDEO
Tuesday, August 19, 2014
Single Foster-to-Adopt Mom: Carving out "me time"
- Using my shower time. Guilt free...take some extra time to relax, pray, mediate, pamper myself.
- Meal help - During a very stressful week, taking someone up on their offer to bring over a meal. (thanks Pree!!!!)
- Be creative - Zentangles and simple pencil drawings on black paper have been my mental break to help me file away the day and unwind. , I copied the idea of the drawing above from a pin I saw on pinterest that linked to this site.
- Use your kids bedtime routine- If your child is older, take advantage of their time getting ready for bed (while they shower & brush their teeth etc...) to get some alone time
- Find a low maintenance hobby - The advantage is that it's low cost. It also helps to take your mind of the day's stress and places it into the moment. Examples: taking care of a few plants/your backyard, juggling, do a word search or jumble puzzle each night...
- Exercise. Sometimes I jump on the treadmill in the living room while my teen watches a cartoon on tv.
- Imitate your pet. I've made the decision when I see one of my cats stretch, I'll stretch my body too. It sounds funny but it's a great reminder because cats are excellent at "self-care" and relaxation.
- Ask for a hug. I've found I really need hugs more than I get. I read this article that said it's good to have 8 hugs at day!! EIGHT! I need to start asking for more hugs. LOL. I get a few from my teen and some on Wed/Sundays when I see people at church but otherwise am very thirsty for them :)
- Use a chair massage/heating pad. My body is holding onto stress a bunch. Right now, I can't afford regular massages but I splurged a few years ago to buy one of those simple massagers that plug in and you place in a chair. It's been a great investment. Also, my heating pad helps on days I'm exhausted and my muscles are tight. It's easy to sit and listen to my kid'o tell me all about her day. I can even have it on at the dinner table.
- Play online educational games. Sometimes the mental break I need isn't just resting but working on a different type of "problem." So I have been using sites like lumosity and funtotype so my mind can take on a simple but different types of challenges.
Monday, August 4, 2014
The Escape! Why we NEED self-care.
Last week was tough and I was reminded of the valuable lesson in self-care. It's essential!
Yeah, yeah, I'm not sharing anything you've not heard or read before but... there is a difference between the knowledge of something and the practice of something.
I had the knowledge of self-care...I thought I was practicing it but when I had an emotional crash last Monday night, my body said, "Nope, you are not listening!" and basically my adoption specialist agreed. My daughter went into a respite home for 4 days. Yup, and I had a hard time with that...it was really the worse I've seen my pride in a while...ugly pride. I specifically remember saying to my specialist, "bio parents don't get respite." And while this is true...it doesn't mean I shouldn't take the opportunity God has given me. As a foster mom, the state provides respite to myself and my daughter. A humble woman should take it, especially when she's standing there crying in the bathroom at her wits end while on the phone with her specialist.
A few days after our conversation, after I had some sleep, a clearer mind and a quiet house, I decided to jump in the Prius, drive to a local park, pop the hatchback and jump in the back to do some inspirational reading and writing while looking out over the park.
After the first hour my mind kicked in and said, "You have stuff you NEED to do! Why are you just sitting here?" I started feeling anxious and prayed. During my prayer I realized my busy mind was fighting the "stress detox" and self care I was doing. Being busy can be an addiction of sorts and if we have an addictive personality it's easy to trade one addiction for another even as we grow in our relationship with God. These may be less scary addictions than drugs/alcohol like addiction to a certain sport, to coffee, to gaming, and the like but we still use them ultimately to do what all addictions do...numb. I've found that especially during stressful times, I need to be going to God to meet my needs.
Because I've learned to recognize my tendency in this, I forced myself to stay...two more hours...so that I could calm my restless spirit, get some much needed peace from God and some perspective.
So, why do we need self-care? Because truly, to take care of others, we must take care of ourselves.
Click here to read some examples of typical self-care areas people lack in when they are caregivers. This article is specifically for those who are healing from trauma but it works well for caregivers too! A great little resource and reminder. :)
I'm very hopeful that I can grow in this area and do better at self-care too. Anyway, that's a little update from my world. Take care of yourself too, my friend!
Yeah, yeah, I'm not sharing anything you've not heard or read before but... there is a difference between the knowledge of something and the practice of something.
I had the knowledge of self-care...I thought I was practicing it but when I had an emotional crash last Monday night, my body said, "Nope, you are not listening!" and basically my adoption specialist agreed. My daughter went into a respite home for 4 days. Yup, and I had a hard time with that...it was really the worse I've seen my pride in a while...ugly pride. I specifically remember saying to my specialist, "bio parents don't get respite." And while this is true...it doesn't mean I shouldn't take the opportunity God has given me. As a foster mom, the state provides respite to myself and my daughter. A humble woman should take it, especially when she's standing there crying in the bathroom at her wits end while on the phone with her specialist.
A few days after our conversation, after I had some sleep, a clearer mind and a quiet house, I decided to jump in the Prius, drive to a local park, pop the hatchback and jump in the back to do some inspirational reading and writing while looking out over the park.
After the first hour my mind kicked in and said, "You have stuff you NEED to do! Why are you just sitting here?" I started feeling anxious and prayed. During my prayer I realized my busy mind was fighting the "stress detox" and self care I was doing. Being busy can be an addiction of sorts and if we have an addictive personality it's easy to trade one addiction for another even as we grow in our relationship with God. These may be less scary addictions than drugs/alcohol like addiction to a certain sport, to coffee, to gaming, and the like but we still use them ultimately to do what all addictions do...numb. I've found that especially during stressful times, I need to be going to God to meet my needs.
Because I've learned to recognize my tendency in this, I forced myself to stay...two more hours...so that I could calm my restless spirit, get some much needed peace from God and some perspective.
So, why do we need self-care? Because truly, to take care of others, we must take care of ourselves.
Click here to read some examples of typical self-care areas people lack in when they are caregivers. This article is specifically for those who are healing from trauma but it works well for caregivers too! A great little resource and reminder. :)
As I was looking online for encouragement and reminders for self care, especially as a foster-to-adopt parent, I came across this statement: "When a foster or adopted child has special needs, parents must
juggle appointments with mental health therapists, occupational therapists,
physical therapists, speech therapists, psychiatrists, ophthalmologists,
allergists, and asthma specialists. They must attend IEP meetings, keep in touch
with the school principal and their child’s teacher, check in with the social
worker, and establish a schedule for personal care attendants (PCAs). Ongoing
appointments and emergencies keep parents so busy that attending to their own
feelings and needs may be put on hold.
Self-care, however, is crucial for foster and adoptive parents.
The physical and emotional toll of caring for traumatized children can be
overwhelming. Children can project hurt onto parents and, at the same time,
blame parents for feelings of loss and despair. Parents must understand both the
complexities of foster care and adoption, and their child’s unique needs. With
that knowledge and an ongoing commitment to self-care, parents can more easily
remain effective and balanced." article link - here
So for me, this statement hit so close to home that my eyes started watering - "Ongoing
appointments and emergencies keep parents so busy that attending to their own
feelings and needs may be put on hold." My daughter arrived 2 months ago and life has been a whirlwind of trying to get to know her & building a bond, getting her in school, day camp, church camp, there have been medical appointments with 5/6 different doctors plus meetings with my agency and CPS, completing daily and monthly paperwork, and somehow trying to fit in time for her to hang out with teens her own age!
So the question, "When can I take some time for me?" just wasn't a true priority. As I'm reflecting on self care, I realize that on top of all the activity above, I had started skipping lunches at work, have been eating less balanced meals, usually get only 6/7 hrs per night of sleep, have only exercised 3 times in the last two months, am not blogging and deeply expressing my feelings/emotions and just surviving off of shorter times with God and zendoodles for a creative outlet. My poor self care decisions must change. So I'll be praying about having a better plan to help me daily with self care...oh, and here's the new book I just downloaded to inspire me.
For those readers who are Christians, check out this article about self care as well! It provides some thoughts to chew on and consider. I really like the "What's my job?" and "Hearing God" paragraphs! : Codependency and Self-Care by Don SmithSo the question, "When can I take some time for me?" just wasn't a true priority. As I'm reflecting on self care, I realize that on top of all the activity above, I had started skipping lunches at work, have been eating less balanced meals, usually get only 6/7 hrs per night of sleep, have only exercised 3 times in the last two months, am not blogging and deeply expressing my feelings/emotions and just surviving off of shorter times with God and zendoodles for a creative outlet. My poor self care decisions must change. So I'll be praying about having a better plan to help me daily with self care...oh, and here's the new book I just downloaded to inspire me.
Shield: A Framework of Self-Care for Foster and Adoptive Families [Kindle Edition]
I'm very hopeful that I can grow in this area and do better at self-care too. Anyway, that's a little update from my world. Take care of yourself too, my friend!
The Blessing of Escape - written during my time at the park
"It's too easy to judge myself and my experiences. The fact is I needed a bit of an adventure and escape. So with a backpack full of the books that most encourage and inspire me, I took off in the Prius to a local park. I sit here, resting with the hatchback open, listening to too many cars rush by and a non-working windmill whaling like an ancient dinosaur. Still the breeze is nice as it electrifies the misty rain and, when there is a break in the traffic, I can hear Mother Nature's crickets, birds, rustling leaves and well sadly, that is just about it - ha - but my spirit, mind, & body needs some nature and change of scenery right now. I need to notice small details and vast openness. I need to be reminded of life outside of my own. I need rest but was feeling closed in at the house! I need to watch the hawk circle. I need to see summer in bloom on a rainy day. After all the rain is God's encouragement to me today. How do I take this home with me? Having the windows open wasn't enough. It takes more time, little heart and mind,...to purge. Stop your rushing. Stop your judging."
Wednesday, July 30, 2014
Today Is Calling You
“Live today. Not yesterday. Not tomorrow. Just today.
Inhabit your moments. Don’t rent them out to tomorrow. Do you know what
you’re
doing when you spend a moment wondering how things are going to turn
out...? You’re cheating yourself out of today. Today is calling to you,
trying to get your attention, but you’re stuck on tomorrow, and today
trickles
away like water down a drain. You wake up the next morning and that
today you
wasted is gone forever. It’s now yesterday...” ― Jerry Spinelli, Love, Stargirl
Are you up for trying some new things?! :)
- unique lighting at a recent event - just had to stop and appreciate it - |
Are you up for trying some new things?! :)
- Chew with your eyes shut. The other day at lunch I placed a bite of food in my mouth and shut my eyes. Suddenly, I found that the rest of my senses kicked into gear. I felt the texture of the food in my mouth, focused on the taste and smell, and found myself chewing slower. It's amazing to realize how much our eyes can distract us from the other senses. Totally worth trying!
- Drive a different way home. Since I have a new job, I've had many opportunities to try different routes. Over the next few days, take a new way home...even if it's just one street different. Engage your vision and look for something new and interesting!
- Describe. So often we go through the day on cruise control. Take a moment, even right now, and describe something you see around you. Is there something unique around you in nature? What about your home/office...how would you describe it someone in a different country? Look out the nearest window and jot down some interesting words about what you see.
- Work with your hands. Work a different part of the brain by either doing a craft, gardening, or working on some other physical project. (check out this unique article to learn more: The Health Benefits of Working With Your Hands. For example, I've been looking for a cute Christmas tree skirt for several years. I finally found one that I liked on Etsy but it was $85! I decided to at least try to make my own before I'd ever spend that kind of money. So I spent about 2 hours creating one. I was amazed how great I felt afterward! (will post photos soon)
- Walk casually. You don't really have to race from one point to the other. This morning, I saw a dad walking across campus with a little boy in tow. The young one was so out of breath trying to tell his dad a story and keep up that his feet almost didn't get a chance to hit the ground. Really?! So for a bit try meandering a bit, or stroll, mosey, wander, dawdle, ramble along sometimes. (actually, I think it's good to do most of the time)
“You must live in the present, launch yourself on every
wave, find your eternity in each moment. Fools stand on their island of
opportunities and look toward another land. There is no other land; there is no
other life but this.” ― Henry David Thoreau
“The purpose of life is to live it, to taste experience to
the utmost, to reach out eagerly and without fear for newer and richer
experience.” ― Eleanor
Roosevelt
Monday, July 14, 2014
A Time for Everything
Have you ever tried to control the weather?
Or tell that rain cloud, "Don't pour yet!"
What about the Winter or Summer? Have you ever tried to hold them back from arriving?
This sounds silly and honestly, it is silly. We all know that we cannot do one thing to change the weather in an instant or stop how the seasons change.
Yet today I realized I try to do just that. I try to stop the seasons from changing. I even get disappointed when they do change. It may not be the weather's seasons I'm trying to control but I totally try to hold back the seasons of life. I'm not writing about the huge, hard things such as death or illness. I'm talking about regular 'ole changes like changes in relationships, career, my body as I age, or even the group of people God wants me to serve. I know the year will flow from one season to another yet for some reason I've gotten it in my mind that a season of life should always stay where it is...or at least be there as long as I think it should. When it doesn't, I get overly frustrated or sad. Silly me. Can you relate?
Right now, I'm pondering how to better embrace those things that are just plain GOING to happen. As I try to change my mind set and get more comfortable with change, here are a few things I've found so far that I really like:
You may often see me wearing this pendant I bought at James Avery. I wear this as a reminder that whatever is going on in my life right now...it's just one season.
Ecclesiastes 3:109
A Time for Everything
1 There is a time for everything,
and a season for every activity under the heavens:
2 a time to be born and a time to die,
a time to plant and a time to uproot,
3 a time to kill and a time to heal,
a time to tear down and a time to build,
4 a time to weep and a time to laugh,
a time to mourn and a time to dance,
5 a time to scatter stones and a time to gather them,
a time to embrace and a time to refrain from embracing,
6 a time to search and a time to give up,
a time to keep and a time to throw away,
7 a time to tear and a time to mend,
a time to be silent and a time to speak,
8 a time to love and a time to hate,
a time for war and a time for peace
Or tell that rain cloud, "Don't pour yet!"
What about the Winter or Summer? Have you ever tried to hold them back from arriving?
This sounds silly and honestly, it is silly. We all know that we cannot do one thing to change the weather in an instant or stop how the seasons change.
Yet today I realized I try to do just that. I try to stop the seasons from changing. I even get disappointed when they do change. It may not be the weather's seasons I'm trying to control but I totally try to hold back the seasons of life. I'm not writing about the huge, hard things such as death or illness. I'm talking about regular 'ole changes like changes in relationships, career, my body as I age, or even the group of people God wants me to serve. I know the year will flow from one season to another yet for some reason I've gotten it in my mind that a season of life should always stay where it is...or at least be there as long as I think it should. When it doesn't, I get overly frustrated or sad. Silly me. Can you relate?
Right now, I'm pondering how to better embrace those things that are just plain GOING to happen. As I try to change my mind set and get more comfortable with change, here are a few things I've found so far that I really like:
- Click the links below: Seasons of Life
- Read: Seize your season & the IDTA bracelet
You may often see me wearing this pendant I bought at James Avery. I wear this as a reminder that whatever is going on in my life right now...it's just one season.
Ecclesiastes 3:109
A Time for Everything
1 There is a time for everything,
and a season for every activity under the heavens:
2 a time to be born and a time to die,
a time to plant and a time to uproot,
3 a time to kill and a time to heal,
a time to tear down and a time to build,
4 a time to weep and a time to laugh,
a time to mourn and a time to dance,
5 a time to scatter stones and a time to gather them,
a time to embrace and a time to refrain from embracing,
6 a time to search and a time to give up,
a time to keep and a time to throw away,
7 a time to tear and a time to mend,
a time to be silent and a time to speak,
8 a time to love and a time to hate,
a time for war and a time for peace
Thursday, June 19, 2014
Protecting Your Teen - Online, Social Media
I needed this amazing article below to remind me of that. All I can do is put some parental controls in place, monitor as best I can, teach her wisdom lessons about being online, and most of all pray for God to help her because He can help her in ways I can't. I've shared the sentiment expressed in this article below for years to other parents as I mentored their teen...now I needed the reminder!!! We can only do what we can do. Ultimately, our teens choose for themselves.
Here's the article from "the Better Mom" by Elisa. Enjoy! Please click on the links to go to the website.
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I’ve been a mentor of teen girls for more than sixteen years, and in that time, I’ve walked through some rather difficult situations with girls and their families. What has always surprised me over the years is how often the girls are able to keep their trouble, and rebellion, off their parent’s radar screen.
Before I had my own teen children, it was pretty easy to pass judgment about what every mom or dad ought to do in order to keep their children from walking in prodigal shoes. But the fact is, I could be that mom. All my children have the potential of going the prodigal way, just as much as I do. God’s gift of free will enables us to embrace loving him as much as it allows us to take one degree steps in the wrong direction.
Even though I feel a sense of confidence about what my tween and teen daughters are up to when they are out of my sight, the reality is that I may not know as much as I think I do. We’ve spent hours talking (and training) about how to live with integrity and long term vision, yet our children will have to choose for themselves whether they will yield to God or the ways of this world. Their flesh will be as tempted as mine to dominate their discernment and self-discipline!
As a mom, I’ve had to fight against the fear of my own children rebelling, especially when I’ve seen how unexpectedly it happens in other families.
In one particular year, I was mentoring three girls, two of whom came from loving and devoted Christian families. Can you imagine the shock and disappointment when these girls made choices that landed them in a big heap of trouble, not once but twice in less than three months! I felt like a total failure as a mentor, shared sobs with not only the girls but with their moms! These were Christian moms raising daughters using the same Bible study materials I was pouring through with my own girls.
Desperate and defeated, I begged God, “If this happened to these girls, what can keep it from happening with mine?”
He answered me. And He changed my parenting forever.
You can’t protect them from making
bad decisions. Their choices are their choices. But you can continue to
pour into their lives and establish a relationship with them that is
bathed in My love. You won’t be able to control their future but you can
be the one they return to in their mess. Receive them as I receive you.
In love. Even if there are consequences.
By the grace of God, I realized I needed to spend more time listening and engaging with my growing children, and less time worrying about their future. I put my schedule and priorities under careful scrutiny, and made the necessary changes so that I could be available to hear their hearts, instead of being out at a meeting or staring at a screen or pursuing some dream that could wait until tomorrow.
I realized that we need to cultivate relationships with our kids that would be able to withstand the stress of a prodigal challenge rather than crumble under the impact of one.
Yes, I could be that mom who has no idea what her teen is up, too. But why borrow trouble worrying about tomorrow? Instead, I’m focusing on on building a relationship that will outlast the mistakes and lay a foundation for God to make beauty from ashes. Will you join me in doing the same?"
Sunday, June 15, 2014
Beginning Family Devotionals
We had our first family devo tonight. Over the next few weeks my daughter and I will be discussing the different things written on our "Family Values" board. I am letting her pick the order of what we discuss and she picked Psalm 121 first. Tonight we had a great time of getting in God's word, along with high-fives, laughter, and extreme hoop shots of our own while "casting our cares." :] My girl beat me by 1 shot...but I did have a classic trick shot which bounced off of the Sunny cat's head and into the basket. ha!
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PSALM 121 – God leads our home and we can turn to the bible for wisdom, encouragement, strength...
*NLT 2 Timothy 3:16 - All Scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong and teaches us to do what is right.
*Psalm 121 – one of the scriptures I pray over you.
According to this scripture, who helps us? What part of this is most encouraging?
*1 Peter 5:7 – “Cast all your anxieties on Him, because he cares for you.”
*Activity! -Take 5 large pieces of paper and on each one write down something you feel anxious [worried, concerned] about lately (examples, school, work…)
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PSALM 121 – God leads our home and we can turn to the bible for wisdom, encouragement, strength...
*NLT 2 Timothy 3:16 - All Scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong and teaches us to do what is right.
*Psalm 121 – one of the scriptures I pray over you.
According to this scripture, who helps us? What part of this is most encouraging?
*1 Peter 5:7 – “Cast all your anxieties on Him, because he cares for you.”
*Activity! -Take 5 large pieces of paper and on each one write down something you feel anxious [worried, concerned] about lately (examples, school, work…)
- Next watch extreme trick shots video - https://www.youtube.com/watch?v=_8yZsa6wFEw
- Our turn! Now we are going to practice ‘casting our cares’ by wading up our worries and shooting them like a basketball into the trash basket.
Tuesday, June 10, 2014
Near God's Altar
recent doodle |
Life with my new daughter has been going so well. It's not all smooth sailing but that's to be expected when you toss two women together in a household. Especially, when one woman is kind of set in her ways and the other young lady happens to be a teen! ha. We had a week full of appointments and fun, movies and rest, crafts and small adventures. This week we are beginning to really get into more of a normal routine since she is attending a teen leadership camp and I've gone back to work.
One thing I knew I would need is something to help me stay focused during my times with God. Honestly, it's been a challenge for me to keep my mind on anything else besides my daughter. I had been reading through some of the Psalms and in Matthew plus zen-doodling to help my mind relax but for this week ahead, I knew I'd need more. So of course, I bought a new devotional book!! *smile*
The author relates her personal story (she's a single mom thru divorce), she shares scriptures & quotes, some thoughts to reflect on and some thoughts on how to keep your children "near the altar of God" too. She writes that Psalm 84:3 first encouraged her to search for ways to bring her children near God's altar. "Even the sparrow finds a home, and the swallow builds her nest and raises her young at a place near your altar, O LORD of Heaven's Armies, my King and my God!"
After I read today's chapter, I went 'hunting' on the internet for more thoughts about the altars of God. I found this additional lesson online that I really like so I wanted to share it. Below this brief lesson is a picture of a devotional book I'm reading...just in case you are a single mom who wants encouragement or if you know a single mom who might like it. :)
Enjoy!!
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Build an Altar by Sharon Elliott - found at http://www.cbn.com/spirituallife/Devotions/elliottsharon_altar.aspx
During King David’s reign, the tabernacle (the movable tent)
that Moses had made was erected at the high place in Gibeon. This tabernacle
represented the presence of God among the people.
At one particular time when David sinned, he needed a more immediate
and convenient altar, so God sent him to a guy named Ornan and told David to
build on Ornan’s threshing floor. 1 Chronicles 21:26 says,
“And David built
there an altar to the LORD, and offered burnt offerings and peace offerings,
and called on the LORD; and He answered him from heaven by fire on the altar of
burnt offering.”
Thanks to Jesus, the sacrificial system is out, the need to
go through Levitical priests to get to God is out, and the need to stand before
a particular altar whenever I pray is out. However, even though all those
things are out, the spirit of each part of David’s worship is still necessary
today.
You see, my body is now the temple. I Corinthians 6:19 says, "Or do you
not know that your body is the temple of the Holy Spirit...?"
It is my responsibility to build an altar to the Lord in my
heart, maintain it, and visit it frequently. I take my sin, sorrow, faults, and
failings to God at this altar and offer them as I would a burnt offering,
letting God’s fire consume them and reprove me. I take my confidences, joys,
and praise as peace offerings, willingly sharing them with my Master and
continually submitting them to Him. I call on the Lord at my altar, discussing
my requests and desires with Him, and seeking His face concerning them.
Finally, it is at the altar where God answers from Heaven by
fire. Since my body is the temple, I can never leave my altar. As I maintain
altar-consciousness and listen for God’s voice, I will hear Him speak through
His Word, through other Christian brothers and sisters, and even through
observations of nature, which after all is the work of His hands.
Consider these two
verses:
For we are the
temple of the living God. As God has said: "I will live with them and walk
among them, and I will be their God, and they will be my people." 2 Corinthians
6:16(NIV)
You also, like
living stones, are being built into a spiritual house to be a holy priesthood,
offering spiritual sacrifices acceptable to God through Jesus Christ. 1 Peter 2:5 (NIV)
I encourage you today to become altar-conscious. If you’re
just starting out, build your heart’s altar to the Lord by making a
determination to spend daily time with Him. You may have to repair your
neglected altar. That’s all right; just do it and take up where you left off.
If you already spend regular times with God, keep it up. Whatever the case,
it’s a joy to know that God eagerly desires to spend time with us.
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Here's the book I'm reading! |
Tuesday, May 27, 2014
Trusting in my Lord
Yeah, so I'm pretty calm. At least, that's how I mentally "feel" and of course, this is exactly why we as people can't live life based only off feelings. HA! If it wasn't for my body acting like a train-wreck, I probably wouldn't even realize how deeply my mind and body are stressed. Right now I have a quick heart beat, am hearing my pulse in my ears, busy mind = lack of sleep, and my joints keep popping suddenly so I must be tense! Of course, with all the life changes I've written about lately, this is probably understandable...
The body is SO amazing in how God's designed it to send us "signals" even when our minds are saying, "eh, no biggie."
But because of how I'm doing physically, I've had to make some decisions for the rest of the week to help make certain I'm protecting my emotional & physical health! So below are some of the things I decided to do:
- Dates with God: I'm having dates with God this week so that I can pour my heart out and settle in next to Him better. I don't think we are talking enough! Psalm 62:8 Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.
- Coffee & Cozy's: I've decided to meditate on the scriptures about "trust" in the bible. My focus will be on trust, trust, trust.
- Get the stress out! Walk on my treadmill, every night this week...even if it's just a stroll. And playing with the cats more. Also, listen
to extremely calm music and only watch tv shows/movies that do not
have emotional pulls. I can't get all worked up about things that are
fiction or that I can do nothing about...
- Breathe: I keep noticing that my breathing is very shallow right now. In fact, I've had to write a note on my hand to breathe...which has been working well today, since each time I notice it I take a deep breathe and sigh.
Anyway, thanks for everyone's prayers. I wanted to share how I'm doing. This month has been just plain WILD...but hey, deep down...I've always loved ADVENTURES! I just need to really cling to God right now and focus on trusting Him more.